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COVID-19 Resource Center

Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate.

You'll find details about symptoms, treatment, and prevention, including vaccines.

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WELLNESS CENTER
Fitness

You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.

Diabetes

Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.

Men's Health

Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.

    INTERACTIVE TOOLS
    Tetanus Quiz

    Tetanus is an infection that affects the nervous system. It's also called lockjaw. Most children are vaccinated against it, but that immunity wears off with time. Adults need a booster shot to maintain their immunity.

    Children's Asthma Peak Flow Calculator

    This calculator is for children with asthma. If you know your child's height, you can find his or her predicted peak flow.

    Depression Risk Assessment

    This questionnaire can help you find out how likely you are to have depression.

      MULTIMEDIA
      Rotator Cuff Injuries

      The tendons of four muscles in the upper arm form the rotator cuff, blending together to help stabilize the shoulder. The rotator cuff tendons allow you to raise and rotate your arm. This video discusses what happens when these tendons are damaged.