Mastitis treatment includes draining the breast, applying ice, getting rest and plenty of fluids, and taking pain medicine. Antibiotics may be prescribed.
- It's very important to keep the affected breast drained through routine breastfeeding or pumping sessions. Don't increase breast emptying beyond what the baby's feeding needs are. Overfeeding from the affected breast or ‘‘pumping to empty'' continues a cycle of hyperlactation and is a major risk factor for tissue swelling and inflammation getting worse.
- It may be too painful to have your baby nurse on the infected breast. Move your baby to the other breast, open both sides of your bra, and let the milk flow from your sore breast onto a towel. Milk from the infected breast can also be removed by a breast pump. You can feed your baby the expressed breast milk.
- Gently massage the area. Stay away from deep massage, which can cause inflammation to get worse. Instead, consider light yet firm sweeping touch of the skin in the armpit or upper chest. This helps move fluid away from the ducts.
- To help decrease inflammation, consider applying an ice pack wrapped in a thin towel every hour for 10 to 15 minutes at a time.
- Wear a well-fitting bra that is not tight. Sometimes a tight bra constricts milk ducts and causes problems.
- Ask others to help so you can get some extra rest and sleep. Breast infections are often a sign that you are doing too much and getting overtired.
- If you think a latch problem may have helped cause your mastitis, consider seeing a certified lactation consultant for evaluation.
- It's very important to rest and keep hydrated by drinking a lot of clear fluids.
- You can take ibuprofen or acetaminophen for the fever or mild pain.
An antibiotic may be prescribed for 10 to 14 days. Take all of the medicine or the mastitis may come back. The antibiotics used for mastitis are safe to use while breastfeeding.